JTB Fitness

Helping self-conscious guys get lean, build confidence, and create sustainable fit lifestyles


online training

BASIC PACKAGE

  • Initial phone or video call consultation which includes discussion of goals, previous activity, and expectations
  • Workouts built with your goals, time, and equipment availability in mind
  • Nutrition Guide
  • Email support
  • Facebook support group

PREMIER PACKAGE

  • Initial phone consultation which includes discussion of goals, previous activity, and expectations
  • Custom workouts built with your goals, time, and equipment availability in mind
  • Custom nutrition coaching designed so you can still enjoy the foods you love
  • Weekly 30-minute phone check in
  • Email support
  • Facebook support group
  • Weekly Skype office hours

1-on-1 personal training

  • Initial consultation which includes discussion of goals, previous activity, and expectations
  • Training sessions are in-person for 1 hour and are customized to your goals, fitness level, and equipment availability

small group personal training

  • Bring a friend! Includes all of the same as 1-on-1 Personal Training, but with the added bonus of working out with a friend.
  • Discounted rates available for small groups