JTB Fitness

I help you unlock your best health by: mastering the nutrition game, evolving your mindset, and creating next level habits


online training

BASIC PACKAGE

  • Initial phone or video call consultation which includes discussion of goals, previous activity, and expectations

  • Workouts built with your goals, time, and equipment availability in mind

  • Nutrition Guide

  • Email support

  • Facebook support group

PREMIER PACKAGE

  • Initial phone consultation which includes discussion of goals, previous activity, and expectations

  • Custom workouts built with your goals, time, and equipment availability in mind

  • Custom nutrition coaching designed so you can still enjoy the foods you love

  • Weekly 30-minute phone check in

  • Email support

  • Facebook support group

  • Weekly Skype office hours


1-on-1 personal training

  • Initial consultation which includes discussion of goals, previous activity, and expectations

  • Training sessions are in-person for 1 hour and are customized to your goals, fitness level, and equipment availability


small group personal training

  • Bring a friend! Includes all of the same as 1-on-1 Personal Training, but with the added bonus of working out with a friend.

  • Discounted rates available for small groups